Thursday, September 11, 2008

"Broccoli and Mushrooms in Oyster Sauce" Recipe - Vegetables, Fish/sea, Sauces Cookbook

Broccoli and Mushrooms in Oyster Sauce

Recipe

Title:
Broccoli and Mushrooms in Oyster Sauce
Categories:
Vegetables, Fish/sea, Sauces
Yield:
4 servings

Ingredients

  • 1 ea Bunch broccoli in pieces
  • 1/2 lb Mushrooms, sliced
  • 1 tb Garlic, minced
  • 1 ea Water or chicken stock
  • 2 tb Vegetable oil
  • 2 tb Oyster sauce

Directions

  1. Clean broccoli.
  2. Trim off flowers into bite-size pieces, lightly peel broccoli stalks and sliced into diagonal medallions.
  3. Heat wok on high add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
  4. Add broccoli, stir-fry rapidly until the broccoli is covered in oil.
  5. When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
  6. Toss in mushrooms, stir, add oyster sauce, stir, cover and simmer at medium heat two minutes.
  7. Serve.

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